I saw a post on the SavorTheBook blog that they have released the paperback version of the book and they are celebrating by giving it away for *FREE*!
Anyone who reads here regularly probably knows that, while I use a variety of technology (iPhone, iPad, various apps, books and more) to assist with my weight loss and lifestyle changes, "Savor" is the foundation of my entire plan. I aslo credit "Savor" as being the root of my success. All the other tools are great and incredibly useful in their own ways, but without the day-to-day mindfulness techniques I learned in "Savor" I would not have been able to lose the weight. I am thoroughly convinced of this.
Anyhow, if you want to check it out and give it a try for yourself click on the links in this post to go to their page and enter to win your *FREE* copy! They are entering everyone who joins the Savor Community today, to win a free copy. You can also "like" their post on FaceBook for a chance to win.
You can find them on FaceBook (SavorTheBook) or Twitter ( @SAVOR_the_book ).
I hope you'll check them out. It's great stuff!
Regards,
MS
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