Welcome to Mondo Samu - Questions and Answers about my self-work.

Mondō: "questions and answers"; a recorded collection of dialogues between a pupil and teacher.
Samu: Work service; meditation in work.

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Showing posts with label I'm just a bill. Show all posts
Showing posts with label I'm just a bill. Show all posts

Sunday, January 16, 2011

A Jazz Koan

I have written in the past, on more than one occasion, about music and how it has effected me in my health, wellness or spiritual pursuits.  I've talked about Ben Harper's "With My Own Two Hands" and how it is a very "Buddhish" sort of song.  I've written about trumpet virtuoso and legend, Jack Sheldon, and how I experienced a deep and profound sense of involvement in the song and music of his that I was listening to one day.  Well, today, I experienced a similar event of both of those things combined.

I woke up in my hotel room, did my usual morning Tai Chi, practiced my morning meditation, and spent some time reviewing my vision board, as usual.  I then packed everything up and set out for the airport to make my way back home to my family.  In the car, I turned on XM/Sirius' fantastic jazz station "Real Jazz" and drove along enjoying the music.

The show was "American Jazz" and it was focusing on the music, performed by a variety of artists, of legendary writer Jerome Kern.  Having grown up on jazz, I have a pretty good familiarity with a lot of it.  The song that caught my attention was a Jerome Kern piece, with lyrics by Hammerstein,  being performed by Etta Jones called "Why Was I Born".  This was a new song to me.  After hearing it, having the experience I am writing about, I decided to look in to it's history. Then, while researching it so that I could write about it, I now realize why I wasn't familiar with it.  It's from origins are from Broadway, which I've never followed much.

Anyhow, whether because of the relaxed, meditative, state of mind I was in or just because I was in the moment, I found myself amazed and deeply involved with this song.  From the light-footed starting jog of the drums, to the stunningly elegant vocal interpretation of this classic song which - as often was the case for her career - brings to mind the passion of Billie Holiday mixed with the clear sharp energy of Dinah Washington, this song grabbed my attention right from the start!

Timeless Etta Jones

I mentioned her elegant interpretation...this seems to be the reason she left out the first verse of the original Hammerstein lyrics.  I am guessing at this, as my research on this song was quite conflicting and tells nothing of how the lyrics were changed or why.  From what I could find, it was originally written for a late 20's show.

Whatever the reason for the lyric change, it's that change that made this song so noticeable to my "Monkey Mind".  As though she were a Zen Master re-imagining this song as a Koan, Jones starts off asking:
 

Why was I born?
Why am I living?
What do I get?
What am I giving?

And then she exhibits those old cravings that we're all familiar with at one time or another in our lives.  The craving for love.  She asks with pleading power:

Or why do I want for things, 
I dare not hope for?
What can I hope for?
I wish I knew.
Why do I try, to draw you near me?
Why do I cry?  You never, never, never hear me.

I'm a poor fool, but what can I do?
Oh, why was I born to love you?

These eternal questions, sung with such hope, pain, love, passion and determination fill the listener with every ounce of emotion possible from a song, I feel.  The lyrics give way to a scandalous,  bourbon flavored sax lead that is equally filled with the feeling of these burning questions on the human condition.

All of this, mixed with my mood, led me to ponder - perhaps taking all this a little too far, but enjoying it none the less - what IS music, and (a question I have pondered for most of my life) why do some songs bring lyrics, music, artistry, vocals, talent, words and everything that goes in to a performance together in such a way that they profoundly effect you more than others?  Is great music because of a singer?  The songwriter?  The musicians?  Can the magic happen because of just one of them, or is it the inter-connectedness of them all, in some perfect dose, that does it?  Or is it more?

If you've ever gotten chill-bumps from listening to a good song, you know what I am referring to.  It happened almost any time I listened to my dad play, which at that young age I attributed to hero worship.  The next time I encountered it, I was working for a rock band.  That spine tingling feeling was the reason I was there.  I heard them play for the first time ever, and was struck by the same feeling I had gotten listening to my Dad play.  It wasn't every song, in fact it wasn't even every show.  But every now and then, the atmosphere would sort of click in to place at the club, and MAGIC would happen!  It's quite an experience, and I know a lot of people who have experienced it, usually at live shows.

I don't know what it is but I do believe, just as I spoke of in my Jack Sheldon post, that when it happens, we are TRULY in the moment with the music.  I am beginning to think that what this feeling is, is very similar to what I have heard described by people who have experienced extraordinary meditation states.  The feelings described are similar, and the reason makes sense to me.  Perhaps it is in these moments that we are touching, at it's most fundamental level, the inter-connectedness of the entire universe, or at least of mankind.

Too deep?  I don't know, but it makes good sense to me.  Check this song out, but more importantly be sure you spend some time listening to your very favorite music while being FULLY present in the act of listening to it.  It's an experience worth having, regardless of my musings above!

I would LOVE to hear of similar experiences from any of you readers!  That's the whole reason we're titled MondoSamu after all!

MondoSamu

Tuesday, December 14, 2010

"I'm JUST a Bill"

I write, and talk, a lot about mindfulness. Mindfulness, essentially, is just being in the moment and not being distracted by other things. When you read books like "Savor" about mindfulness they often talk about things like when you eat, you should eat mindfully and enjoy the food, without watching television or listening to music and such. Another example is when you walk mindfully, it's a good idea to not listen to an iPod the whole time, but to enjoy the sites and sounds around you and live in that moment as well.

These things are all certainly true and helpful. I've done them. I used to use an iPod in the airport, when walking, while waiting in lines. I have stopped that, and thus have stopped a lot of music listening as well. This has been a bitter-sweet thing for me. While the quality of my mindfulness has exponentially improved, my time spent listening to music - a thing that I derive tremendous joy from - has greatly been reduced.

At least, that's how it seems at first.

However, when you really get in to mindfulness and improve your practice of it, you may find that when you take time to listen to music mindfully then that is greatly enhanced as well. See, I guess the point the teachers are making is that when you are walking AND listening to music, you are not necessarily doing either one fully or fully enjoying either one.

So, since I started my mindful walking and other mindful activities, I had been missing music a lot. I'm a life-long music lover, and I get tremendous enjoyment from almost all forms of music. So the purpose of this post is to talk about the moment I had recently (and the many times since then) when I realized what they mean by that whole thing about not doing either thing fully when you do both.

I was really wanting to listen to some jazz recently (again, I like all music for the most part, but I was raised on jazz and it's the first music I ever knew). I fired up the 'ol iPhone 4 and Pandora to get my Jack Sheldon Station going.

Jack Sheldon is a living legend. The guy's is a true genius when it comes to music and entertainment. Whether you like Jazz music or not, you are probably already a Jack Sheldon fan, even if you've never heard of him. He's been making incredible music for several decades and is still going strong. Most of us, especially those who were kids in the 70's, will remember Mr. Sheldon as the voice of "Bill" in the Schoolhouse Rock song "I'm just a Bill". Also, he was the voice in Conjunction Junction". He was frequently playing and performing on Merv Griffin, was a semi-regular actor on Dragnet, parodied himself as "Bill" on an episode of the Simpsons. He's played on Tom Waits albums, performed with countless others, and has run several of his own bands as well. Jack has also been an actor, made soundtracks, performed with many other famous artists, and more. The guy is simply incredible. To this day, he still plays live a few days a week in Los Angeles.

Anyhow, I had the Pandora Station playing and was simply sitting and listening to music, while doing nothing else. My only purpose was to enjoy the music. This Pandora Station I created played 1997's "Jack's Blues" from the "Live at Don Mupo's Gold Nugget" record and then some of his trumpet virtuoso work on other songs, and then moved on to other artists such as "Stan Getz meets Chet Baker" and more.

Listening MINDFULLY to this music, I not only liked it, not only enjoyed it, but I lived it! It was FANTASTIC! When you listen that intently to these songs (or any) you hear things you don't normally notice, you get the feelings the music is trying to put across and you are transported - as if by magic - to the place the artist wanted you to go. Ultimately, this is what most musicians want more than anything. They want their music to be heard and felt and understood in this magical way that expresses what they felt when they created it for us. It's something that you can't get when you're doing other things and listening to music as background filler.

This is nothing new, and I am not claiming to have uncovered a great mystery. I just realized that this is something that I haven't done in years...probably since when I first became a hard core fan of music in the first place! For me - a married man, with a kid and a full time job and all the life responsibilities that come along with that - it's easy to forget. It's so easy to listen to music while driving, to listen when working, but to never REALLY listen.

So whether it's Reggie Watts special brand of comedy/music, or Jack Sheldon's virtuoso jazz Trumpet, or Johnny Cash, or Nirvana, or Ben Harper, or Eminem or WHATEVER type of music you love...take some time in your busy day to listen to it only for the sake of enjoying strictly that music.

Then, furthermore, apply that same complete mindful attention to the other things in your life that you like to do but don't ever do without multi-tasking. When you read a book, don't have the TV going in the background. Breathe in, and out, clearing your mind before you settle in to read and marvel at how deeply immersed you get in the world of your book. If you ride a bike for enjoyment, put all your concerns out of your mind before your next ride, and revel in the feel of the wind on your face, and the ground flying beneath your feet.

You get the idea, and it sounds like such an obvious and simple idea. But you'll probably notice when you perform these favorite things of yours, that you will realize how long it's been since you've done these things to the exclusion of all else. I hope it will be as refreshing and enjoyable for you as it was for me.

When poor old "Bill" was lamenting that he was "Just a Bill, sittin on Capitol Hill" he was sad because he was focused on becoming a law. There's a powerful lesson there, one that perhaps wasn't even intended. But I would suggest that you learn that lesson from Bill as well. The lesson that you should enjoy being "just" a Bill. Enjoy every moment IN the moment.

Who knew Schoolhouse Rock was teaching us Buddhist lessons!?

Enjoy Mindfully!
MondoSamu